Mandy Bottke
Mandy Bottke
Advisor - Charlotte, NC
Mandy is a NASM-certified Personal Trainer and Corrective Exercise Specialist who helps busy professionals rebuild strength, energy, and confidence with sustainable habits. Beginning in 2008 as a rehab massage therapist, she learned how injuries, desk posture, and overtraining respond best to functional movement and whole-person care. She also integrates optimizing air, water, light, and low-tox materials to remove environmental barriers that drain energy and stall recovery. Whether you’re new to training or returning after a break, Mandy meets you where you are and helps you feel better, move freely, and show up fully.
How CLEAN Works
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Reach out and schedule a personalized session with Mandy and your dedicated CLEAN Elements team. They'll take the time to understand your home, lifestyle, and wellness goals. If it feels like the right fit, you'll schedule your home assessment together. Connect with Mandy.
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Creating a home that nurtures your health shouldn't feel overwhelming or exhausting. Your team will thoughtfully evaluate your living space, looking closely at air quality, water purity, lighting, and other essential elements. They'll help pinpoint clear, practical ways to elevate your home environment—making every step inspiring, enjoyable, and simple.
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Imagine your home actively supporting your family's vitality and well-being. Guided by your personalized BioMap™ Report, you'll discover practical ways to create a beautiful, health-enhancing environment. These thoughtful improvements will help boost sleep quality, energy levels, immunity, and overall wellness, transforming your space into a vibrant sanctuary for years to come.